Workshops and events

 Let’s be real. Between the endless to-do lists, daily decisions, and scrolling, our nervous systems are working overtime. If you are feeling foggy, overwhelmed, or just "off," it’s time to declutter.

Join us for a transformative Holistic Health & Nervous System Reset Workshop! 

This isn't just another self-care session. We are diving deep into:

•  Clearing the Cognitive Load: Dumping the mental clutter that causes decision fatigue. 
• Nervous System Regulation: Moving from "fight or flight" into a state of calm, centered peace.
•  Increased Clarity: Making space for better, more aligned decision-making.

Come as you are, leave feeling lighter, clearer, and truly regulated.